At this point in my life I believe I am at a place where Ive accepted who I am and embraced all the different parts that make me Me. It’s not always easy, in fact it can be very exhausting at times but I still have alot to learn. Personally I have chosen to work towards cooperation as opposed to integration because it works well for me. I can’t say which one is the best for anyone else because I think each person who lives with DID needs to make that decision for themselves. I’m exhausted right now but I will right something up later on what I have learned as far as working toward cooperation.